41739 total / 4717 in 2018

2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

Sue Richardson wrapping up the weeke...

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Doosti K. Run 20km!! Cris M. TM 5!! Angel M. Swim!! Donald C. Run 4!! David G. Run With Burpees!! Danny W. Bike/Run!! Harry K Calorie Burn Miles!!
Genna C. Exerbike!! Jim W. Bike 21!! Lucas D. Run 4!! Ian C. Chilly 11!! Sarat Aqua Cycling!! Steve S. Tri Bike 22!! Scott S. Welcome Back 3 Miler!! Vern M. Planking!! Richard C. MAF Session!! Tom C. Run 6 With Sadie!! Tj M. CONGRADS ON SPACE COAST HALF MARATHON!!! Karla G. RollerBlading!! Maryjean K. CONGRADS ON SPACE COAST HALF MARATHON!!! Mel P. Run 10!! Josee Trikita L. Speed Work In The Pool!! Karyn Walk and Swing!! Michelle H. Bike 21!! Michele R. Run 4!! Ren K. Walking!! Vira K. CONGRADS ON DIRTY BIRD 30KM!!! Petite Run 2!! Stacy S. Run 5!! Tabitha C. Swim Grace Bay!! Shelly A. Run 8!! Shannon H. CONGRADS ON SEATTLE HALF MARATHON!!! Ann M. 2 Fitstar Workouts!! Anne Walk With Pup!! Christa Laree B. Run 10!! Calla H. CONGRADS ON SPACE COAST MARATHON/4:49!!!
Andrea S. Rest Day Walk!! Cyndi C. Run 3!! Gretchen Run 8!! Emma B. CONGRADS ON 27.9!!!