You've got to login or join dailymile to do that
- 32558 total / 162 in 2017
2016 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!
Sue Richardson rode: 4005.62/6300 164.24 N...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 00:33 time
- 18.7 pace
- 374 calories
164.24 November Miles
Ahhhh!!!! Good recovery spin!!