You've got to login or join dailymile to do that
- 33555 total / 1160 in 2017
2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!
Sue Richardson rode: 4005.62/6300 164.24 N...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 00:33 time
- 18.7 pace
- 374 calories
164.24 November Miles
Ahhhh!!!! Good recovery spin!!