Miles:
15206 total / 2632 in 2013
Goal:

Complete (100) 50 milers and (50) century rides from 8/2012-7/2013! (10,000 miles in 1 year! ) Also AquaVelo Ironman Triathlon in the fall!

Sue Richardson shoutouts!!! jenn in ...

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SHOUTOUTS!!! Jenn In Da Pool!! Heather B. CONGRADS ON TREADMILL PR!!! Brette Run 6/11:00!! Jennifer E. Bike 11.6!! Kim S. Run 4/11:28 pace!! Angela W. Run 7/7:44 pace!! Candace A. Run 8/10:06 pace!! Stephanie P. Run 4/10:30 pace!! Rebecca K. GOOD LUCK ON YOUR RACE!!! Stephanie B. Run 3/10:39 pace!! Sheridan G. 5 Mile Run with Pup!! Victoria F. Dog Walk!! Maria P. Run 7!! Stacy R. Run 3/10:11 pace!! Chris D. Run 3/8:23 pace!! Bill P. Bike 19.5!! Danny W. 3 Mile Dog Run!! Brian Q. Mt Biking!! Jeremy F. Run 6/10:05 pace!! Ben K. Run 11 on The Trails!! Chilly B. Run 10/8:59 pace!! Todd S. Run 4.5/9:39 pace!! Ronald K. Bike 17/19.9 pace!! Shawn S. In Da Pool!! Roopak S. Bike 80km/20.2 pace!! William L. Bike 63/14.1 pace!! Steve P. Run 14/7:29 pace!! Jimmy D. Bike 29/19.7 pace!! Mel C. Bike 36/16 pace!! ROCK ON!!!

10 months ago