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- 30568 total / 3510 in 2016
2016 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!
Sue Richardson rode: I am exhausted, but H...
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- 127 miles
- 06:45 time
- 18.8 pace
- 4601 calories
I am exhausted, but HAPPY!! My longest ride, ever!! The first 70 miles was with a group, our pace was 19.4. Then Smitty and I broke off, and avg 18.7. I hit a couple low spots were my legs cramped up, and felt dehydrated. I was able to pull myself out of the low spots, which is a first for me...usually when I hit a low spot...thats it for me!
So, all in all, it was great..very proud of myself...I know I'll sleep good tonight!! Thanks for all your good thoughts and wishes!!! :)