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- 15259 total / 2685 in 2013
Ride a Double Metric Century on July 7.Bike 10,000 in a year. Spend as much time as possible running, swimming and playing with Team Paws Up and enjoying life!!
Sue Richardson rode: I am exhausted, but H...
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- 127 miles
- 06:45 time
- 18.8 pace
- 4601 calories
I am exhausted, but HAPPY!! My longest ride, ever!! The first 70 miles was with a group, our pace was 19.4. Then Smitty and I broke off, and avg 18.7. I hit a couple low spots were my legs cramped up, and felt dehydrated. I was able to pull myself out of the low spots, which is a first for me...usually when I hit a low spot...thats it for me!
So, all in all, it was great..very proud of myself...I know I'll sleep good tonight!! Thanks for all your good thoughts and wishes!!! :)