You've got to login or join dailymile to do that
- 32950 total / 554 in 2017
2017 Goals! -Run 1000 miles -Half Ironman, and Long Half Ironman -Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!
Sue Richardson rode: I am exhausted, but H...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 127 miles
- 06:45 time
- 18.8 pace
- 4601 calories
I am exhausted, but HAPPY!! My longest ride, ever!! The first 70 miles was with a group, our pace was 19.4. Then Smitty and I broke off, and avg 18.7. I hit a couple low spots were my legs cramped up, and felt dehydrated. I was able to pull myself out of the low spots, which is a first for me...usually when I hit a low spot...thats it for me!
So, all in all, it was great..very proud of myself...I know I'll sleep good tonight!! Thanks for all your good thoughts and wishes!!! :)