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Sue logged 801 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. FIT
    good 01:05

    glad that's done!

  2. RUN
    good treadmill 3.09 mi 00:30 09:42 pace

    Long day. Wish i got that in earlier. Leg day tomorrow morning at CrossFit. We will see how doubling up is going.

  3. RUN
    alright 01:00

    i can't lift my arms. feel like T-Rex
    30 power cleans
    30 wall balls
    22 PC
    22 wb
    14 pc
    14 wb
    6 pc
    6 wb

  4. FIT
    blah 7am CrossFit 01:00

    Suicides & 10 box jumps - 4 rounds for warmup
    strict press, 3 push press, 5 push jerks -
    2 rope climbs, 30 kb snatch
    WOD - Dozen Roses
    3 Rounds for time
    12 x 24 in box jump
    12 x push ups
    12 x ... read more

  5. RUN
    alright 5.3 mi 00:46 08:36 pace

    first run in a few weeks

  6. RUN
    great 5 mi 00:41 08:16 pace

    felt fabulous

  7. RUN
    tired DM 5.25 mi 00:49 09:19 pace

    struggling with bronchitis

    • Amy K.
      Amy K.

      That sounds painful! And you still are a beast!!

      over 5 years ago Like

    • Melissa A.
      Melissa A. Get Better
      Get Better:

      Still kicked ass! Feel better.

      over 5 years ago

    • Christine C.
      Christine C. Get Better
      Get Better:

      hope you are feeling back to par soon, way to go on pushing through

      over 5 years ago

  8. RUN
    tired 5 mi 00:52 10:24 pace

    sick and struggling

  9. RUN
    great 7 miles 7 mi 01:04 09:11 pace

    Added an extra mile for good measure!

  10. RUN
    good SLOW 6 miles 6 mi 01:06 11:01 pace

    I actually surprised myself and enjoyed a slower run.

  11. FIT
    blah P90X+ Upper Body/Core 00:30

    I only did 30 today. I'm tired.