Sue did a fitness workout: 10 min warm-up + 20 m...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Blogilates Abs & Core 00:30

10 min warm-up + 20 min core work = sweating and shaking

11 months ago