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Sue logged 1305 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. VELO
    good Stationary bike at the gym 5 mi 00:25 12.0mph pace

    I've missed cycling so much! Spring can't come soon enough!

  2. FIT
    good Upper body class 01:00

    First time at the gym this year. I've definitely lost some strength.

  3. FIT
    great The Flow by NewMoove 00:40

    Great total body workout! My legs are still shaking.

  4. FIT
    alright Boxilates 00:35

    A mix of boxing and pilates ... strange, but I already feel sore.

  5. FIT
    good Speedburn 500 by NewMoove 00:45

    Great class, quite intense, but I surely didn't burn 500 calories. ;)

  6. FIT
    great BBP Quickie by NewMoove 00:20

    Short and intense. Loved it!

  7. FIT
    good Fatburning by NewMoove 00:50

    It was a good mix of easy and challenging moves. A bit long, though.

  8. FIT
    good Two Intense by NewMoove 00:15:00

    Quick abs and butt workout. Ouch!

  9. FIT
    good Body shape Pt. 2 by NewMoove 00:30

    Oh my, I was sweating all over!

  10. FIT
    good Beat the time by NewMoove 00:30

    That one was tough! I'm sure I'll be sore tomorrow.

  11. FIT
    good Fat Burning Basic by NewMoove 00:50

    Long but easy workout. I prefer short and intense workouts, though.

  12. FIT
    good Lower body workout by NewMoove 00:20

    Short but intense. So many lunges and squats!

  13. FIT
    good Bodyshape by NewMoove 00:30

    The same one as last week. Gave me a good sweat session.

  14. FIT
    good Pilates Basics by NewMoove 00:40

    I already knew most of the techniques, but a refresh can't hurt. My abs did hurt, though. Just a little.

  15. FIT
    good Bodyshape by NewMoove 00:35

    I'm a sweaty mess. This was a great online workout.

  16. walk
    good To the grocery store and back 1.5 mi 00:25 16:40 pace

    A brisk walk, half of it with a heavy backpack.

  17. FIT
    good Core workout 00:15:00

    I'm testing out a new online fitness site. This workout was short but intense.

  18. FIT
    great Zumba class 01:00

    Zumba with Sara is my favorite class! It was so much fun!

  19. FIT
    good Yoga DVD 00:20

    A nice, gentle stretch.

  20. FIT
    great Standing barre stretch 00:15:00

    Felt so amazing!