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  • 6 miles
  • 00:59 time
  • 819 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Kharghar 10 km 00:59 09:26 pace

    First sub 1 hr 10k of the season. Last 2k came in 5.08 and 4.48 pace in Rains. Enjoyed today's Run!

  2. RUN
    17.3 km 02:03 11:27 pace

    Ran with Delhi runner friends in very hot and humid weather

  3. RUN
    good Kharghar 8.13 km 00:58 11:28 pace

    Slow recovery Run in Rains with Sukanta

  4. RUN
    good Kharghar 18.22 km 01:59 10:31 pace

    Easy paced Run in Rains!

  5. RUN
    good Raheja Vihar Powai Mumbai 13.1 km 01:37 11:55 pace

    Crazy Run! Did loops of 1.45k of Raheja Vihar on undulating roads with running buddies in afternoon from 1:10pm to 2:45pm in rains. Enjoyed!

  6. RUN
    good Rourkela Civil Township, Orissa 10.2 km 01:04 10:04 pace

    Easy paced run in very very hot and humid weather. Enjoyed running here as roads are awesome...perfect for running!

  7. walk
    good Jamshedpur Jubilee Park 3.5 km

    Warm up and cool down!

  8. RUN
    good Jamshedpur Jubilee Park 9.22 km 00:59 10:17 pace

    Easy paced run in my favourite green and beautiful Jubilee Park in Jamshedpur! Weather was very humid! !!

  9. RUN
    good Bandra NCPA run 20.23 km 02:17 10:52 pace

    Very good long run after some time with NMR running buddies Sukanta, Ashwin & Nikhil during 4th Anniversary Run of Bandra NCPA. Enjoyed!!!

  10. RUN
    good Kharghar 7.2 km 00:51 11:21 pace

    slow paced Run with Sukanta!

  11. RUN
    good Kharghar 11.01 km 01:08 10:00 pace

    Steady Run! Including 3 loops of Kharghar golf course driving range!

  12. RUN
    good Kharghar 8.1 km 00:53 10:35 pace

    NMR group Run including 3 loops of KVGC driving Range!! It was nice to meet all runner friends!

  13. walk
    good Kharghar 2.2 km

    Walk pre and post Run!

  14. RUN
    good Kharghar 10.55 km 01:09 10:35 pace

    Slow steady run with Sukanta! Break at every 3km for water as the weather was very humid.

  15. walk
    good kharghar 1.5 km

    Warm up and cool down walk!

  16. RUN
    good Kharghar 9.01 km 01:00 10:39 pace

    Ran 5 loops of Kharghar Valley Golf Course Driving Range! 1st km was heavier on legs after than got some rhythm. Weather was very very humid bucket full of sweat!!!

  17. walk
    good Kharghar 2.4 km

    Warm up & cool down walk!

  18. RUN
    good Kharghar 6.2 km 00:43 11:17 pace

    Slow steady run with NMR running buddies including 2 loops of KVGCDR with Mr Rao. Killer humid weather!

  19. walk
    good Kharghar 2.53 km 00:26 16:46 pace

    Warm up and cool down walk!

  20. RUN
    good Kharghar 5 km 00:37 11:54 pace

    Slow and steady run after 62 days! 1st km was struggle to find rhythm. Enjoyed!