2514 total / 0 in 2018

To be fit and influence others around me to be fit, participate as many marathons as possible and see if sometime I can make it to podium while improving pace

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Subramanyam logged 2514 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
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  1. FIT
    great GG 01:10

    150 Suryanamaskar today, feeling good.

  2. RUN
    great KTPO EPIP zone 2015 farewell ... 17.5 km 01:35 08:44 pace

    Eventful and very memorable last run of the year. Started at 5.20 pace and continued till 5k with ab and later caught vivek at 8th K and then when we wanted to head back saw subrat and a run doesn&... read more

  3. RUN
    great GG loops 9.53 km 00:53 08:57 pace

    Intervals after a very long break. done 200X20 at 4.35 pace and RI 100 each. 2 K warm up and 1 K cool down... a total of 9.525

  4. RUN
    great Soukya Road Weekend long run ... 33.2 km 03:01 08:45 pace

    With TMA its always a fun to do long or short distance, but when it comes weekend it is always a special moments to cherish, we had a good turn out not being our regular weekend run day (which was ... read more

  5. walk
    great 8 km 01:20 16:05 pace

    From hotel to sankatmochan, to durgakund, IP vijapy, sigraa and return.

  6. walk
    great Kashi Vishwanath temple and v... 10 km 01:40 16:05 pace

    Early morning with my team walked to vishwanath temple and then to ghats covering all ghats to durgakund, to hotel and return to durgakund

  7. walk
    great Varanasi market visit 7 km 01:10 16:05 pace

    Durgakund to IP Vijay Mall, Assi ghat, hotel and return to durgakund

  8. walk
    great GG to mfl walk 4 km 00:34 13:40 pace

    walk to office

  9. walk
    great GG to mfl walk 4 km 00:34 13:40 pace

    Walk to office

  10. RUN
    great Ajmera Thump 5K run with my l... 5 km 00:34 10:56 pace

    Great satisfaction seeing my little one finishing 5K non stop and achieving decent timing.

  11. RUN
    great GG loops - Weekend long run 21.6 km 01:57 08:43 pace

    Easy run today after a long break of almost full week.

    • Suresh S.
      Suresh S. You're an Inspiration
      You're an Inspiration:

      nice half plus Subbu

      almost 3 years ago

  12. walk
    great GG to mfl walk 4 km 00:40 16:05 pace


  13. RUN
    great GG loops with Amogh 5 km 00:39 12:33 pace

    8 loops with my little one as a practice run for ajmera thump

  14. walk
    great GG to office by walk 4 km 00:40 16:05 pace


  15. walk
    great GG to office by walk 4 km 00:40 16:05 pace

    Walk to office

  16. walk
    great GG to office and return 4 km 00:40 16:05 pace

    Started walking to office for the last one week, feeling good.

  17. RUN
    great Soukya long run with TMA 22.3 km 01:57 08:26 pace

    Finished a strong 22.30 with Subrat, and thanks to all our TMA members making it to weekend long run.

  18. RUN
    great Soukya road long run with TMA 35 km 03:08 08:37 pace

    A wonderful misty Saturday with an amazing company of TMA friends. Soukyra road special yesterday with almost zero visibility till 7 am starting from 5.40 am of weekend long run starting. Me and Ba... read more

  19. walk
    great Kasi Vishwanath temple walk 9 km 01:40 17:52 pace

    In Banars and visiting Kasi Vishwanath temple is a part of agenda. Early visit to temple from the hotel at Durgakund road end. Nice darshan and a visit to ganga ghat was good too.

  20. FIT
    great Suryanamaskar, yoga asanas, p... 01:00

    At home Yoga and breathing exercises