- Site:
- http://www.subhashmotwani.com
- Miles:
- 1478 total / 196 in 2013
- Goal:
To improve on the timings of the First FM on 20th Jan 2013 in Mumbai
Subhash Motwani ran: A 27k+ run with luna ...
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- 17 miles
- 02:52 time
- 10:03 pace
- 2306 calories
- details
great
27.6
km
02:52
10:03 pace
A 27k+ run with luna sandals. Started with the intention of doing 21k, the weather improved and so did the distance - a great week with over 75k of running


Good run with nice pace and distance subhash.
9 months ago • Like • 1 person
Good one Subhash..were you the guy in all black with the sandals running back to NCPA?. If so, then sorry if i didn't recognize you.
9 months ago • Like
Fantastic Subhash! Sadly I have been asked to go off vibrams and minimalist shoes due to my herniated discs!
9 months ago
awesome long run Subhash!
9 months ago • Like • 1 person
Thanks Mjv, Collin, Gauri and Ram. Yes Collin, that was me in all black with the sandals (as some of my friends call it granny's chappals) I think so I did see you sprinting across Marine Drive , so next time we should be able to recognize each other. Gauri, you can try luna sandals, it is the closest to barefoot. If you need info on how to get it, I can surely help.
9 months ago • Like
Actually the reason I have been asked to go away from barefoot is to reduce impact on my discs. 3 of them are herniated and the leg injuries related to them.
9 months ago • Like
Wow. Hats off Subhash. You are like the kenyans. Luna sandals or nitro packs ? Phew. What a pace on this long one.
9 months ago
Awesome show Subhash! That is a great great weekly mileage! Inspirational stuff.
9 months ago • Like
Thanks Brojen and Kanishka.@Gauri - I misunderstood perhaps. I thought you had to go as close to barefoot. Always follow doc's advice and wishing you all the best to be back to 100% fitness soon
9 months ago • Like