Subhash Motwani ran: A good 12 km after a ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:11 time
  • 09:30 pace
  • 1002 calories
  •  
  •  
  • 1601 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 12.01 km 01:11 09:30 pace

A good 12 km after a weekend break

  • Brojen N.
    Brojen N. Great Performance
    Great Performance:

    Boy !! After one week gap you did a very good run Subhash. So all the base training is paying real good.

    over 1 year ago

  • Subhash M.
    Subhash M.

    Thanks Brojen, training does help. I will be crossing 60 kms this week before I give a shot at 35 km next Sunday.

    over 1 year ago Like1 person

  • Kanishka R.
    Kanishka R.

    60 kms for the week is inspirational! I will follow your lead and try and do a 50+ km week.

    over 1 year ago Like1 person

  • Ram
    Ram

    good 12K Subhash

    over 1 year ago Like1 person

  • Subhash M.
    Subhash M.

    Thanks Kanishka and Ram. I have to target 60 km this week in preparation for the Amsterdam Marathon this October

    over 1 year ago Like