Cale Stubbe ran: clams x 10 each leg s...

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  • 0 miles
  • 00:15 time
  • 0:00 pace
  • 327 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Myrtl Routine 00:15:00

clams x 10 each leg
side-leg lift (3 positions, toe up, toe down, 45 degrees) x 10
Fire hydrant x 10
Donkey kick x 10
donkey whip x 10
Hurdle leg forward/backward x 10
standing leg swing (lateral) x 10
standing leg swing (front/back)x 10
Bent knee leg swing x 10

almost 2 years ago

Calories
327