- Miles:
- 3100 total / 318 in 2013
- Goal:
2013 Berlin Marathon under 4:00.
Routes (18)
-
Crabtree 19.38 km, Oakton, VA -
North on South Beach 8.58 km, Miami Beach, FL
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South Beach 9.52 km, Miami Beach, FL
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Alder Woods-Oxon Rd loop 10.62 km, Fairfax, VA
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Oxon Road Run 13.12 km
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W&OD Trail long run 34.92 km
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Medium-long run 18.02 km
-
First major run after Paris Marathon 8.62 mi, Oakton, VA
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Walk to Bastille 4.05 mi, Paris, FR
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Fred Crabtree Park-Stewart Mill 6.42 mi, Oakton, VA
-
Maybe 17.02 mi
-
Morning run to Hidden Harbour 5.28 mi, Indian Shores, FL
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Along Indian Shores Beach 3.79 mi
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Indian Shores Beach to 5th 3.56 mi, Indian Shores, FL
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Post-race Walk 3 mi, Paris, FR
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Restaurant Hunting 3.56 mi, Paris, FR
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Place des Vosges 2.53 mi, Paris, FR
