- Miles:
- 3106 total / 324 in 2013
- Goal:
2013 Berlin Marathon under 4:00.
Stuart ran: Went out easy. HR mo...
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- 16 miles
- 03:12 time
- 11:48 pace
- 2021 calories
- details
great
Mostly Trails--feeling good today
26.22
km
03:12
11:48 pace
Went out easy. HR monitor was all over the place--obviously malfunctioning reading 170's 3k in while running easy down a hill. I decided to completely disregard the HR data and just run. After 3 hours, I felt like I could run for another 3 hours, but I was out of water and getting thirsty so I headed home. I extended the run slightly to get a "metric" marathon distance.


Good miles, Stuart! Sometimes ya just gotta disregard the HR monitor. But at least you already have a feel for it.
11 months ago • Like • 1 person
Wierd though--this is the ONLY time in the past 2 years that I felt the HR monitor was giving a bad reading. I mean, it say max of 202--I bet my HR never got above 150.
11 months ago • Like
Great run, Stuart! My HRM went a little wonky a earlier this week(it gave me a Max HR of 240!!!)
11 months ago • Like • 1 person
Wait, you've been using a HR monitor for 2 yrs??? I thought you just started using one? I take back all the nice, encouraging things I said! Ha ha. No fair! You are a pro at it already! Here I thought you were catching on super quick...shesh!
11 months ago • Like • 1 person
@Diane S., I have had an HR monitor for 2 years, and I wear it off and on, but only recently have I used it's output to set my pace.
11 months ago • Like
Nice job today, Stuart! Sometimes running by feel is what you gotta do!
11 months ago • Like • 1 person
This is great, that's a lot of time on your feet, impressive run!
11 months ago • Like • 1 person
Super long run on the trails, Stuart! Great job!
11 months ago • Like • 1 person
Terrific run Stuart, a great easy time-on-feet run that will pay off in Berlin :) Your fitness has come along really well since Paris, super happy to see it!
11 months ago