A bit more than yesterday. And a bit more tomorrow.
- Miles:
- 3106 total / 324 in 2013
- Goal:
2013 Berlin Marathon under 4:00.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
-
RUN
-
Nice job sneaking in a lunch time run!
1 day ago • Like
-
-
walk
-
walk
-
FIT
good Elliptical at home 3 km 00:20 10:43 pace
Keep the blood flowing; recovery from half marathon. I'm more sore today than after my last marathon. I guess I'm not used to the hills.
-
RUN
alright Marine Corps Historic Half, F... 21.1 km 02:09 09:49 pace
I haven't been training much so I started this one with a goal of under 2h. At the half way point, my legs were feeling super heavy. I was pacing my son to finish under 2h in his first half ... read more
-
Great Performance:
am I reading this right??? 5:14 pace and that is mediocre??? OMG!!! what planet are you on?
6 days ago
- Show 5 more comments...
-
@Diane V. He missed it by 12 seconds.
5 days ago • Like
-
Sorry you didn't have a great run Stuart, but at least serves as a good long training run.
5 days ago • Like
-
-
RUN
-
RUN
-
Nice 5K!
15 days ago • Like
- Show 2 more comments...
-
yessss
15 days ago • Like
-
Goooooooooooooooooo, Stuart!!
13 days ago • Like
-
-
RUN
good Crabtree 19.38 km 02:01 10:02 pace
Long run with my son--mostly trails, but some roads too. Took easy most of the way with great conversation and pushed it a little the last bit (for me anyway). We needed a semi-long run before the... read more
-
Stuart for President!
20 days ago • Like
- Show 4 more comments...
-
Looks like the two of you had a good time out.
19 days ago • Like
-
Looking good, Stuart!
19 days ago • Like
-
-
RUN
alright Oxen Hill 6 km 00:40 10:47 pace
Wanted to go longer on this one, but just didn't feel it. Windy.
-
RUN
good South Beach, Miami 14 km 01:34 10:45 pace
Generally overcast, but humid. Easy pace along beach, boardwalk and Ocean Ave.
- RUN
-
RUN
South Beach boardwalk to art ... 12 km 01:19 10:35 pace
Hot, but a light rain shower half way through cooled things off. Ran north along boardwalk, then south through the art deco area.
-
RUN
good North on South Beach 8.58 km 00:57 10:43 pace
Warm, and a bit more humid today. Took it super slow on the way out, and pushed it on the way back.
- RUN
-
RUN
good Beach & Boardwalk 9 km 01:01 10:56 pace
Ran along the beach, then over to the boardwalk and paved trail along South Beach. Finished the night with wine & tapas again.
-
Ohhh that sounds great!
26 days ago • Like
-
Nice Job:
Perfect :)
26 days ago
-
-
RUN
good South Beach 9.52 km 01:01 10:18 pace
Sunny and hot in Miami--enjoying the sea and scenery. Perfect weather. Off for some tapas and wine now.
-
RUN
good Alder Woods-Oxon Rd loop 10.62 km 01:08 10:13 pace
No Garmin--just clock time. Windy day, but perfect weather. Started very slow, picked up to a comfortable pace toward the middle and end.


Stuart
Loading people...
Buildin' a foundation of success, Stuart!
about 14 hours ago • Like