Site:
http://runstrongrun.blogspot.com/
Miles:
1464 total / 0 in 2013
Goal:

My goal for year 2011 was to complete 11 races. Check! My goal for year 2012... do I dare say it?... MARATHON! Check! Next goal... faster sprint triathlon!

Stephstrong ran: First TEAM workout. ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:15 time
  • 09:18 pace
  • 988 calories
  •  
  •  
  • 1899 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Nimbus Fish Hatchery 8.09 mi 01:15 09:18 pace

First TEAM workout. GO TEAM! I'm loving this cooler weather! It's really helping me with my pace. :)

11 months ago via Garmin