Miles:
3796 total / 475 in 2014
Goal:

Do 2 clean pull-ups. Run 6 miles in 54min. Do effective pool turns. Improve my tri-times! For Team Moose-Quz to log 2013mi in 2013!

Friends (64)

  • Joe H.

    Joe H.

    Southampton, PA, I'm a fat bastard trying to find my way

  • Leah

    Leah

    Carlsbad, CA, Surf and Ride my brains out . Do Yoga every day . Just LOVE LIFE

  • Brian L.

    Brian L.

    Oconomowoc, WI, Looking to 6/28/2015 and doing my best at ITU long Course Worlds. Sub 5 hour Half iron and a BQ Sub 12 hour at IMWI 2015

  • Bill H.

    Bill H.

    Cumming, GA,

  • Becky M.

    Becky M.

    NE, Find a balance between life and exercise. Run a half in all 50 states. Complete a half Ironman triathlon sometime but first have a healthy baby in 2015!

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Tim O.

    Tim O.

    Collegeville, PA, Go that way. Really fast. If something gets in my way, turn.

  • Jenny J.

    Jenny J.

    St Louis, MO, Quit aging. Evergreen Lake 51m in Sept., SOOP-UH fast 5k & half.

  • Laura C.

    Laura C.

    Lincoln, NE, run with endurance, fix my eyes on Jesus, don't grow weary and finish the race!! Hebrews 12:1-4, 1 Corinthians 9:2, 2 Timothy 4:7

  • Kevin R.

    Kevin R.

    Lincoln, NE, Run to the best of my ability on any given day. Cont. to run for my friend I lost Carol Smith and never let her memory fade, but let it be heard. Just have FUN

  • Cindy K.
  • Justyn R.

    Justyn R.

    Lincoln, NE, to do the tough mudder Run 3 miles in under 23 minutes Crank out 15 straight pull ups

  • Gary F.

    Gary F.

    Salem, WI, Stay Healthy.. PR 1/2 1:50:00 or better PR 10K :47 or better Race my first 70.3 7/14

  • Amanda M

    Amanda M

    Wichita, KS,

  • Joe R.

    Joe R.

    Omaha, NE, Continue maintaining riding/running a century per week year-round & increase power. Also step up my power yoga and core work to increase overall wellness.

  • Chris K.

    Chris K.

    Superior, Wisconsin, Beast Mode “You can't stop him you can only hope to contain him.” My PR's In 2000 I ran 16:13 5k @ CIF State CC Meet! 2014 13.1 1:20:40 26.2 3:00:20

  • Brent P.

    Brent P.

    Kelowna, BC, Continually monster the bike miles & encourage others to do same. Ride your bikeS everyday & practice good road & trail karma.

  • Corey

    Corey

    WI, goals for 2013 continue to place in my divison at 5k races and do some 10k/half marathons

  • Jeremy M.

    Jeremy M.

    Hastings, NE, Planned events for 2014: Tough Mudder Kansas, BRAN 34, Triple Bypass, Gravel Worlds,Tough Mudder Snowmass, Cyclocross Racing & the Market2Market

  • Heather P.

    Heather P.

    New York, NY, Lose 15 pounds by March 1, 2014. Also, run more consistently again so I can get back into shape.

  • Wilt A.

    Wilt A.

    Rochester, NY, ...have fun (✔), 19th and 20th marathons: including Boston (✔); 2 Ragnar Relays: Cape Cod (✔); Reach the Beach (✔); ultramarathon (✔); & 1st triathlon (Part).

  • Jeff V.

    Jeff V.

    Oregon, WI, get back to running injury free......and back to some races!

  • Deborah M.

    Deborah M.

    Hastings, NE, Omaha Sprint Tri!

  • Sherri

    Sherri

    ,

  • Chris J.

    Chris J.

    Omaha, NE, 50k trail run