Miles:
5306 total / 876 in 2016
Goal:

Do 2 clean pull-ups. Run 6 miles in 52min. Do effective pool turns. Sub 3hr Olympic Distance

Friends (61)

  • Justyn R.

    Justyn R.

    Lincoln, NE, to do the tough mudder Run 3 miles in under 23 minutes Crank out 15 straight pull ups

  • Bill H.

    Bill H.

    Cumming, GA,

  • Corey

    Corey

    WI, goals for 2016 continue to place in my divison at 5k races and do some 10k/half marathons along wit actually run during the winter time

  • Andrea M.

    Andrea M.

    Lincoln, NE, PR in Oly Tri distance Get increasingly lean and strong Make my 40's even better than my 30's!

  • Wilt A.

    Wilt A.

    Rochester, NY, ...have fun (✔), 23rd (✔) and 24th (✔) marathons; 2 Ragnar Relays: Arizona (✔), Reach the Beach (✔); Ultramarathon (✔); & complete 1st triathlon (X).

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Jeff V.

    Jeff V.

    Oregon, WI, get back to running injury free......and back to some races!

  • Brian K.

    Brian K.

    Cromwell, CT, 2012 Goals: Lincoln Half Marathon, Market to Market, Marine Corp Marathon. Overall: Have fun

  • Laura C.

    Laura C.

    Lincoln, NE, run with endurance, fix my eyes on Jesus, don't grow weary and finish the race!! Hebrews 12:1-4, 1 Corinthians 9:2, 2 Timothy 4:7

  • Noelle A.

    Noelle A.

    Blaine, MN, Zion 100 (Apr), Wilderman, OCR World Championships

  • Joe H.

    Joe H.

    Southampton, PA, I'm a fat bastard trying to find my way

  • Gary F.

    Gary F.

    Salem, WI, PP Oly TRI (2:30) Racine 70.3 (5:45) Ironman Wisconsin (don't die)

  • Becky M.

    Becky M.

    NE, Find a balance between life and exercise. Run a half in all 50 states. Complete a half Ironman triathlon sometime.

  • Kevin R.

    Kevin R.

    Lincoln, NE, Run to the best of my ability on any given day. Cont. to run for my friend Carol and never let her memory fade, but. Stay humble, work hard, & be kind

  • Cindy K.
  • Heather P.

    Heather P.

    Pittsburgh, PA,

  • Sherri

    Sherri

    ,

  • Melodie P.

    Melodie P.

    Columbus, OH, Nothing really. I run and train because I enjoy it, then I pick races and do them for fun and accomplishment.

  • Chris K.

    Chris K.

    Superior, Wisconsin, Beast Mode “You can't stop him you can only hope to contain him.” My PR's In 2000 I ran 16:13 5k @ CIF State CC Meet! 13.1 1:20:40 26.2 2:52:09

  • Brian L.

    Brian L.

    Oconomowoc, WI, Break 5 hours for a HIM

  • Jenny J.

    Jenny J.

    St Louis, MO, Enjoy the ride.

  • Sarah B.
  • Rajesh J.

    Rajesh J.

    New York, NY, to run a Marathon..possibly a sub 4 hr one day {goal achieved on 18th Oct, 2015, BM..yaay} Thinking of next goal

  • Joe R.

    Joe R.

    Omaha, NE, Simplifying the goals for 2015: 1) Core (3 good workouts per week) 2) Strength (3 good workouts per week) 3) Cardio (3 good rides per week)

  • Amanda M

    Amanda M

    Wichita, KS,