Miles:
3796 total / 475 in 2014
Goal:

Do 2 clean pull-ups. Run 6 miles in 54min. Do effective pool turns. Improve my tri-times! For Team Moose-Quz to log 2013mi in 2013!

Tin did a fitness workout: Insanity: Pure Cardio...

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    • Currently /5 Effort.
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00:31

Insanity: Pure Cardio My goal was to get through the whole thing no breaks, was going GREAT until level II burpies & my calves cramped 30sec in :( I'll gey you yet, Sean T!! Glad my ice maker can go from zero to full in less than 24hrs!!

  • Jeremy M.

    Nice job with the workout, Tin!!!

    over 2 years ago Like1 person

  • Heather N.
    Heather N.

    Good job, I had to take a day off so no following you today!

    over 2 years ago Like1 person

  • Tin
    Tin

    You'll catch back up....I'm gonna be out of house for awhile. Dont think the downstairs neighbors at the loft will appreciate my Insanity Habit. But hopin to rack up some BIG MILES next week!! :)

    over 2 years ago Like