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Do 2 clean pull-ups. Run 6 miles in 52min. Do effective pool turns. Sub 3hr Olympic Distance
Tin did a fitness workout: Insanity: Pure Cardio...
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- 0 miles
- 00:31 time
- 0:00 pace
- 0 calories
Insanity: Pure Cardio My goal was to get through the whole thing no breaks, was going GREAT until level II burpies & my calves cramped 30sec in :( I'll gey you yet, Sean T!! Glad my ice maker can go from zero to full in less than 24hrs!!