5913 total / 576 in 2017

Do 2 clean pull-ups. Run 6 miles in 52min. Do effective pool turns. Sub 3hr Olympic Distance

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  • 0 miles
  • 01:27 time
  • 0 calories
  • 2 workouts
  • This Week time period


  1. FIT
    good MMA Conditioning 01:00

    Big Thanks to Kevin who held a round of pads. Flex all those sore muscles....

  2. FIT
    good Team Moose Quz 00:27

    PiYo Strength Intervals: different time zones, same goals.

  3. RUN
    great Decemberrrrr Fun RUN 5.01 mi 00:51 10:07 pace

    Puppies + My Teammate + Everyone in Crazy Christmas Socks = Great Saturday Morning!!!

  4. FIT
    good 21DFX 00:30

    Pilates: mostly half assed & skipped workouts last week. Trying to keep my priorities straight.

  5. RUN
    good Turkey Trot 1.31 mi 00:22 16:24 pace

    Turkey Trot with Katie, Thor, Arrow, & The Big j 🏅

  6. FIT
    good Team Moose Quz 00:44

    Duckie Drove so she chose..... Sister Yoga!! Newest Team Moose Quz Members, meet Steve Ross : Yoga! Also known as Pretzel Time!

  7. RUN
    good Sunday Funday 1.56 mi 00:14:28 09:16 pace

    Some fun trail time before class!

  8. RUN
    good Treadmill 1.11 mi 00:10:00 09:00 pace

    Short sweet & to the point

  9. VELO
    good Recumbamt 4.43 mi 00:23 11.5mph pace

    Gym closes early today....

  10. FIT
    good Team Moose Quz 00:30

    We are officially taking turns!! JZ in lead with a YouTube squats/abs routine. ??how did she find one with Little Mermaid Crunches??

  11. FIT
    great Bladin 4.81 mi 00:43 08:56 pace

    It really IS my favorite workout!! Out-sped The Diva, who is now crashed out on the passenger seat 💜🐕

  12. FIT
    good Team Moose Quz 00:30

    P90X3: X Yoga. S-T-R-E-T-C-H those tired muscles! There were some unbalanced meese, but putting yoga o. The 2/wk rotatiom!

  13. FIT
    good Team Moose Quz 00:47

    Insanity Asylum: Speed & Agility
    JZ last night: "I wanna do a workout that leaves me drenched in sweat and cursing the tv"
    JZ today: "My butt crack has sweating"

  14. FIT
    good Team Moose Quz 00:25

    PiYo: Upper Strength. Because someone wanted to avoid working her Boom-Boom!

  15. FIT
    good Insanity 00:30

    Core Cardio & Balance. Getting some steps before a day of mostly sitting.

  16. FIT
    good Team Moose Quz 00:25

    PiYo: Intervals. Working out in 3 different time zones 💪

  17. RUN
    good Turkey Trot Prep 0.51 mi 00:20

    Testing our out Turkey Trot run course with The 🐕Diva 🦃

  18. FIT
    good Asylum X2 00:50

    Team Moose Quz: Let's do Asylum II Ab Ripper she said. It'll be fun, she said. Rounded it out with Asylum Relief

  19. FIT
    good T25 00:25

    The New & Improved Team Moose Quz with Jaimzi!! T25 Core Speed. Now ya need to Hydrate!!

  20. FIT
    good Brazilian butt Lift 00:30

    Tried a new workout with my niece

    • Wilt A.
      Wilt A. many thoughts and comments swirl in my head. Will just go with, "Hope it worked out!"

      about 1 month ago Like