4397 total / 583 in 2015

Do 2 clean pull-ups. Run 6 miles in 54min. Do effective pool turns. Improve my tri-times! For Team Moose-Quz to log 2013mi in 2013!

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  • 6 miles
  • 01:50 time
  • 706 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good C.R.A.P. Crew 5.9 mi 01:00 10:10 pace

    Nice to have my miles & steps in before 7AM!! Could have done without the rain & puddles but thankful was not snow. Home to shower with the dogs & then watch the Macy's Day Parade ... read more

  2. FIT
    good Body BEAST 00:50

    Little Snooki & JWOWW to go with my Beast. Lol Not gonna lie, ๐Ÿ’– me a little brainless reality tv.

  3. FIT
    good Beast

    Beast : Leg Day

  4. FIT
    great Bladin 5 mi 00:40 08:00 pace

    Forgot HOW wound bird dogs get during hunting season! ! Burn the edge off bladin at the lakes. ๐Ÿ’Ÿ

  5. FIT
    good Pissed 00:25

    T25: Core Speed
    Why a high impact workout at 10pm? Because the 3/4mi power walk with the dogs didn't take the edge off, & had I gone straight to bed I would have just laid there getting mo... read more

  6. FIT
    good Pito 00:30

    PiYo : Buns. With leg day tomorrow. Hmmmmm

  7. RUN
    good Halvsie Training 3 mi 00:37 12:20 pace

    Bleck, but did have a pit stop. Bright side I got a run in, even if I had a belly full of Mexican food.

    • Bill H.

      Running after eating Mexican counts as training for sure.

      about 1 month ago Like

  8. FIT
    good Weight Training 00:40

    Body Beast: chest & tri

  9. RUN
    great Halvsie Training 4.1 mi 00:39 09:30 pace

    Was Fitbit time but astounding none the less!! Got turned around from The Diva so the Silly Setter & I not only came to a complete halt, but walked to back-track! And still under 40min? !?! Wow... read more

  10. RUN
    good Halvsie Training 1.95 mi 00:21 10:43 pace

    Wish my time was faster, but will blame on puppy pit stops...

  11. RUN
    good Halvsie Training 1.95 mi 00:21 10:43 pace

    Time was slower than I liked, but will blame some on puppy pit stops

  12. RUN
    good Halvsie Training 5.85 mi 01:06 11:16 pace

    Gonna blame the crappy time on the dog & her poopy puppy stops....

  13. FIT
    good Bladin 3 mi

    First workout since Last Blast! First lap was on their grasswalks, then we took it to the road (Much Better!!) I swear I saw a Jackle! Much bigger than Arrow, moved like a Canine not a deer, built... read more

  14. RUN
    good Bladin' 5 mi 00:50 10:00 pace

    Tired Diva. She pooped out around mile 2, so we coasted most of the way back. Are my blades THAT fast??

  15. RUN
    good Pre-Race 1.88 mi 00:20 10:38 pace

    What a crappy time. I don't care if it was hilly. Lame. Millions of road blocks, but karma decided I *NEEDED* one last run so created time for me. Wasn't that nice of her?

  16. swim
    good Triathlon Training 1670 yd 00:57 60:04 pace

    Got er done

  17. VELO
    good Triathlon Training 34.4 mi 02:04 16.6mph pace

    Wish it was sunnier. Used my new Road ID app & was really impressed. Now lake time!!

    • Laura C.
      Laura C.

      Road ID app? I'll look it up. I'm intrigued

      3 months ago Like1 person

    • Tin

      LOVE LOVE LOVE it!!! Also purchased a road ID that will live on my cycling shoe in case of emergency (can also get bracelet/necklace version!)

      3 months ago Like

  18. RUN
    good 7.14 mi 00:36 05:02 pace

    Warmup on GY bike

  19. RUN
    good Triathlon Training C.R.A.P. Crew 11 mi

    I have such a great running group!! โ™กโ™ก them!! Plus got a new lifetime step badge! !!

  20. swim
    good Triathlon Training 2200 yd 00:45 36:00 pace

    Wish my time was faster, but some were kickboard laps....