Great run with the old man
- Miles:
- 1388 total / 93 in 2013
- Goal:
Run a 10k under 41 minutes.
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Entries
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RUN
great 6.5 mi
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VELO
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RUN
5 mi 00:34 06:47 pace
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RUN
5 mi 00:42 08:24 pace
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RUN
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RUN
great 6 mi
track practice: 1000x 800x 600x 400x 200
15 hills @7:10 pace - RUN
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RUN
good 6 mi
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Nice run tonight!
3 months ago • Like
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RUN
great F^3 half marathon 13 mi 01:48 08:16 pace
Great race and great weather. Tried to take it easy ad enjoy the run.
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RUN
5 mi
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RUN
6 mi
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RUN
5 mi
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RUN
great 6 mi 00:46 07:36 pace
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Nice pace Stevo!
6 months ago • Like
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RUN
great 4.1 mi 00:32 07:46 pace
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Stevo
Great idea for a Father's Day present Stevo!
1 day ago • Like • 1 person