1533 total / 67 in 2015

To run a sub 19 5k, run a marathon, and to PR every race.

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  1. RUN
    great 7.39 mi

    Im starting to feel comfortable again. I only lost 3 seconds per mile on the trails and 30 seconds per mile uphill. And so far, all my bendy parts are still working properly.

  2. RUN
    great 3.87 mi

    Easy trail run with Keighty S. and Spencer C.

  3. RUN
    good 7.97 mi

    Mix of street and trail running.

  4. RUN
    alright 3.11 mi 00:25 07:59 pace

    Ran the river walk for the first time in a long time today. I forgot how crazy the hills are. I need to get back in to race shape.

  5. RUN
    good 3.21 mi 00:25 07:42 pace

    This trail running thing isnt getting any better (faster). But I ran em hard today.

  6. RUN
    alright 7.41 mi 01:00 08:03 pace

    Probably shoudlnt have run today, let alone 7 miles. But, the weather was toooooo great to not get out for a bit. p.s. I still suck at trails.

  7. RUN
    good 3.25 mi

    sooooooup er steeeeeeeep hillls

  8. RUN
    alright 4.84 mi 00:39 07:57 pace

    Apparently I suck at trail running. SLOOOOOOOWWWWWWWW!

  9. RUN
    alright 4.74 mi

    hills and stairs

  10. RUN
    good 2.09 mi

    trails n hills

  11. RUN
    3.01 mi

    short jog with Sarah H. and Keighty S.

  12. RUN
    good 2.54 mi


  13. RUN
    alright 3.32 mi

    stupid winter

  14. RUN
    good 3.25 mi

    hillls hills hills! up n down, up n down, up n down...