1447 total / 292 in 2014

To run a sub 19 5k, run a marathon, and to PR every race.

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Steven Michael logged 1447 miles.

Last workout 8 days ago. Help get them back on track!

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  • This Week time period


  1. RUN
    3.2 mi

    cold gettin real

  2. RUN
  3. RUN
    3.2 mi

    first run in 2 weeks. Gormans back to work and Im back at training.

  4. RUN
    3.5 mi

    keep forgetting to log in here

  5. RUN
    great 6.81 mi

    LArge large hills

  6. RUN
    great 2.75 mi

    Trail warm ups with Mike W.

  7. RUN
    great 3.8 mi

    Did a warm up with Mike W. (good luck washing that tar like mud out of your hair, I couldn't get it off my legs.)

  8. RUN
    great 2.65 mi