- Miles:
- 1654 total / 151 in 2013
- Goal:
Look half-way decent in my Tri-Suit being the old man that I am :)
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
VELO
-
VELO
-
RUN
-
VELO
-
VELO
-
RUN
-
FIT
-
VELO
good Cycle 26 mi 01:31 17.1mph pace
http://cyclemeter.com/3e9f22c34f5c9d44/Cycle-20130428-1359?r=d.
Not bad for the first ride this year :). Stayed on the path mostly. What a beautiful day, and it's about time!!!
-
RUN
good Crazy Legs Race - Madison, WI 5.13 mi 00:38 07:19 pace
http://cyclemeter.com/3e9f22c34f5c9d44/Run-20130427-1009?r=d.
Fun race in the heart of Madison. Starts at the Capital and ends on the field of Camp Randall. Beautiful day and awesome company!
-
FIT
-
RUN
-
FIT
-
RUN
good Pettit Center Track 5 mi 00:40 07:54 pace
Too cold and rainy outside so I moved my run to the indoor track...
-
FIT
-
RUN
-
FIT
-
FIT
-
RUN
-
Pretty happy with 8 minute miles for a five mile run. Just trying to get close to my buddies pace for Crazy Legs coming up in Madison. Ran almost entirely in the rain, but that's nothing compared to the day in Boston. No doubt the losers who did it will pay...but how completely senseless.
about 1 month ago • Like
-
Great Performance:
Keep it up Steve, Nice job.
about 1 month ago
-
-
RUN
-
RUN
Steve
Steve
Your the guy who blows by me and I'm the lady who blows by every other person on the path system lol. Great ride!
18 days ago • Like