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Steven logged 3421 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    injured route 20 km 01:44 08:22 pace

    over past two weeks

  2. RUN
    #STWM 42.2 km 03:04 07:01 pace

    i did it baby. Barley, but i did it #BostonStrong

  3. RUN
    route 44 km 03:08 06:52 pace

    fri - sun runs total

  4. RUN
    past two weeks 120 km 10:00 08:02 pace

    past two weeks (total)

  5. RUN
    dunes/pitt tempo run 9 km 00:40 07:09 pace

    2.5k at 3:50 pace x 2 (1.5k warm up & down)

  6. RUN
    Track 6 km 00:35 09:23 pace

    5 x 300m x 3 sets (2k warmup/down)

  7. FIT
  8. RUN
    hill work 7 km 00:35 08:02 pace

    w/ 22lb weight vest