Steve Price ran: Tonight I drove mysel...

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  • 5 miles
  • 00:42 time
  • 07:47 pace
  • 678 calories
  • 1082 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Quick pace on the greenway 5.38 mi 00:42 07:47 pace

Tonight I drove myself to the (flat) greenway, and just wanted to open it up. The last 3 miles averaged about 7:40, and I was happy with the way I was moving. Not sure I can sustain that for the upcoming half marathon (which is hilly), but it gives me a good idea of where I am right now on flat ground. Hot and muggy outside, and with no hydration, I was spitting cotton balls.