Miles:
5282 total / 611 in 2013
Goal:

Rock & Roll Marathon - March 2012 - Done! BQ time of 3:03:00.

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Steve logged 5282 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. Steve's Photo Steve
    RUN
    alright Lunch - Over Beach Bridge 4.44 mi 00:39 08:43 pace

    Nice day

    10 days ago via Garmin   
  2. Steve's Photo Steve
    RUN
    good Gulf Coast Triathlon - Relay ... 13.58 mi 01:27 06:25 pace

    A little wet and rainy, but good conditions overall.

    13 days ago via Garmin   
  3. Steve's Photo Steve
    RUN
    Around EPH 5.53 mi 00:45 08:12 pace

    Nice easy jog

    16 days ago via Garmin   
  4. Steve's Photo Steve
    RUN
    alright Lunch - Over Beach Bridge 4.86 mi 00:40 08:14 pace

    Nice and easy

    17 days ago via Garmin   
  5. Steve's Photo Steve
    RUN
    good Tempo to Portafino 12.55 mi 01:24 06:42 pace

    Hard workout! 2nd half was into a tough headwind.

    18 days ago via Garmin   
  6. Steve's Photo Steve
    RUN
    alright Lunch - Over Beach Bridge 4.38 mi 00:36 08:08 pace

    Nice and easy

    20 days ago via Garmin   
  7. Steve's Photo Steve
    RUN
    alright Lunch - Over Beach Bridge 4.76 mi 00:40 08:22 pace

    Nice lunch run

    23 days ago   
  8. Steve's Photo Steve
    RUN
    alright Lunch - Over Beach Bridge 4.81 mi 00:41 08:29 pace

    Beautiful day

    25 days ago via Garmin   
  9. Steve's Photo Steve
    RUN
    alright Run GB 5.25 5.26 mi 00:44 08:20 pace

    Nice and easy

    25 days ago via Garmin   
  10. Steve's Photo Steve
    RUN
    good 6th Annual Run for Their Live... 3.13 mi 00:18 05:49 pace

    Smart race! Finished 1st overall in a time of 18:15. Started conservative into the wind, 6:04. Then cranked it down to 5:42 in order to catch the leader. Ran another 5:42 for good measure! Very pro... read more

    27 days ago via Garmin   
  11. Steve's Photo Steve
    RUN
    alright Lunch - Over Beach Bridge 4.8 mi 00:41 08:26 pace

    Nice easy lunch run

    28 days ago via Garmin   
  12. Steve's Photo Steve
    RUN
    alright Beach - Bridge intervals .38 ... 5.72 mi 00:47 08:14 pace

    Windy, but a strong workout. Legs a little tired.

    about 1 month ago via Garmin   
  13. Steve's Photo Steve
    RUN
    alright Around the hood 5.31 mi 00:44 08:13 pace

    First run after Boston, felt great!

    about 1 month ago via Garmin   
  14. Steve's Photo Steve
    RUN
    great 117th Boston Marathon 26.47 mi 03:10 07:10 pace

    Ran my smartest marathon and felt great. Enjoyed it all the way through!! I'll run Boston again as soon as I can qualify. Wonderful weather, course and fan support. Cheered by my amazing wife ... read more

    about 1 month ago via Garmin   
  15. Steve's Photo Steve
    RUN
    alright Lunch - Over Beach Bridge 4.99 mi 00:40 07:58 pace

    Nice jog

    about 1 month ago via Garmin