- Miles:
- 4501 total / 472 in 2013
- Goal:
exercise and fitness
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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VELO
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VELO
Cycle, average 18.73, total t... 81.37 mi 04:21 18.7mph pace
Great day for solo miles! wind (10-12mph, not much of it) in my face the last half. Bonked at 58, cramps started at 72, but got home!
http://cyclemeter.com/2b9f026c4f69325b/Cycle-20130615-1323?r=d. -
RUN
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I can tell where you hit that nice tailwind on your speed graph :)
23 days ago • Like
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VELO
Shelly Loop
Started Cycle at 2:58 PM, http://cyclemeter.com/2b9f026c4f69325b/Cycle-20130524-1458?r=d.
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VELO
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Wish we would have seen you tonight. Great ride!
30 days ago • Like
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I knew I should have gone on Friday, but I picked Sat and that is why I'm not getting out this weekend. Great pace, you training for any rides this year?
about 1 month ago • Like
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VELO
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hey, good to see your post. glad you got out today...
beautiful weather!3 months ago • Like
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beautiful day, glad you were able to get out!
8 months ago • Like
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wow... huge ride for you... are you doing HeArt this year! You should have called Brian to pull you in!
3 days ago • Like
I should have. It was tough!
3 days ago • Like