- Site:
- http://www.poweredbychia.co.uk
- Miles:
- 1372 total / 495 in 2012
- Goal:
Run a 1000 miles in 2012 and run 2 marathons. I hate this new year optimism
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Entries
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good 7.5 mi 01:02 08:16 pace
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blah 7 mi
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good 8 mi
Ran to local Park run and back - got a PB today with 21.09 at Leeds Roundhay
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Nice 5!
10 days ago • Like
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Great run Stephen.
19 days ago • Like
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Nice run pal
19 days ago • Like
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Run 7.19 mi 01:00 08:18 pace
This was my first decent run since the horrors of Manchester last week, bit hard going due to my slovenly lifestyle of last week http://j.mp/JhCA1B.
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Great run mate.
21 days ago • Like
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good 5 mi
Gentle recovery run with group tonight
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blah Greater Manchester Marathon 26.2 mi 03:40 08:23 pace
The conditions were truly horrible. For 3/4 of the race I felt really good being quite ahead of the 3-30 pace group but around 21 miles it all went a bit wrong. Not sure if it was the training or t... read more
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Great Performance:
What a fantastic time in horrendous conditions, well done Steve!! Sounds like the organisers need to get their act together next time.
29 days ago
- Show 2 more comments...
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Well done Stephen, that's a great performance in horrible conditions. Great effort.
29 days ago • Like
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good Meanwood Valley Trail race 7.5 mi 00:56 07:28 pace
Great local race. & and half miles through the Meanwood Trail, bits I have not seen before. Very challenging course and my legs are beginning to feel very heavy at the moment. Things start gett... read more
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good 20 miler 20.73 mi 03:00 08:41 pace
Last big run before Manchester Marathon felt good apart from forgetting to put on vaseline on certain parts - ouch!
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Looks like you ran past my old house...and a lot more houses! Great running Stephen - maybe see you in Manchester!
about 1 month ago • Like
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Great pace for 20 miles! Good luck for Manchester, you will do great. PB on the cards, as long as you don't forget the vaseline.
about 1 month ago • Like
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Cracking 20 miler Stephen.
about 1 month ago • Like
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Stephen
Stephen
Sweetness!
9 days ago • Like
Brilliant time. Well done getting the PB, especially with the extra miles there and back!
9 days ago • Like
Very quick Stephen.
9 days ago • Like
It was a very slow run there and back. There was someone at the Park run who nearly lapped me, incredibly he did it in 15-38
8 days ago • Like