This is really great. on a workout

You look great out there! Congrats on a big PR! on a workout

Excellent miles today! on a workout

I think you need to make the big news "Dailymile official". Nice run this mo... read more

great job Steve!! congrats on the PR! on a workout

Great race Speedy Steve! on a workout

Good Job! on a workout

I agree with the 4 Lane. Good to see you today. on a workout

12 eh? Sounds like the knee is feeling better after all. on a workout

Nice pace you had going there....should have come to Kingman this morning. on a workout

You should have hollered, I would have ran with you coming back. Good run thi... read more

Nice workiut Steve. on a workout

You had a very nice run tonight. Glad to see you back. on a workout

Yea! As I was reading your post I was wondering about your pain. So glad to ... read more

Don't come back too fast and over do it. on a workout

Nice job on your first race! Not for sure why you picked the painful way thou... read more

Nice final 3! I'm getting pretty excited for Sunday to get here. This is go... read more

I'm glad you were able to take it easy after your PR last night. on a workout

"just" a PR?! You crazy boy. There should be no mixed feelings about those 23... read more

I could tell you were moving pretty fast tonight. on a workout

You dont have to go sub 7 every mile. You did great. Congrats on the new PR. on a workout

You're really getting fast. What's your goal for PFM? on a workout

Good run this morning. but why dont you push them like you push me on wednes... read more

Congrats on your PR! on a workout

That's some a pretty fast paces after 5@5 last night. on a workout

Congrats on you last mile! on a workout

Great run buddy. Just know you were there kept me goin. You have really don... read more

Great run! Congrats on the mileage achievement! Great pace too! on a workout

I use pockets myself. But im with Steve W, Karlee could pin them on her hat ... read more

Its really been great watching your improvement. Keep up the hard work. on a workout

Good pace for 107 ... wow .. I would have died 3 miles out. on a workout

Couldn't believe it when I saw the temp and humidity this morning, much highe... read more

Pew Wee! I hope no one got sprayed! on a workout

It seemed darker than normal this morning. Nothing wrong with 7's on a workout

You're a rockstar!! Congrats on the PR!!

Nice job. You were MY rabbit but I could never catch up. I never remember my ... read more

Very good run this morning. Seeing you guys coming for the different directi... read more

I'm glad you made it home ok. 11 miles is a lot after last night. on a workout

You have really improved with your running. Keep it up and welcome home on a workout

So impressive for a Thursday morning! on a workout

Great job on your longest so far! Kinda glad I wasn't the only one struggling... read more

Some times its nice to run alone and reflect, but it's also nice to have some... read more

Good workout Steve. Keep it up on a workout

They're stubborn critters. Looks like you had a good outside the park run, w... read more

Nice run Steve. Its good to see all the improving you are doing. Keep up th... read more

Good run tonight. Wondered where you were though. on a workout

Great job! on a workout

Thanks for the company. I would have been even slower without the distractio... read more

Nice log in today! on a workout

I have the exact same problem when I carry water--I forget to drink it! on a workout