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  • 19 miles
  • 03:01 time
  • 2351 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 8 mi 01:17 09:37 pace

    Another 4am run...

  2. RUN
    great 11 mi 01:44 09:27 pace

    11-miler at 4am...

  3. RUN
    good 16 mi 02:40 10:00 pace

    4am run.

  4. RUN
    great 7.5 mi 01:03 08:22 pace

    12k trail race...

  5. RUN
    great 6.5 mi 00:51 07:54 pace

    Stretching out the legs a bit...