Track and share your training!

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  • 7 miles
  • 00:54 time
  • 701 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 11.2 mi 03:30 18:45 pace

    Some fun on Pikes Peak today...

  2. RUN
    great 10 mi 01:32 09:11 pace

    10 miler at 10pm. Time for bed...

  3. RUN
    great 10 mi 01:31 09:05 pace

    Garden of the Gods 10-miler complete. A tough but beautiful course...

  4. RUN
    great 16.2 mi 05:54 21:51 pace

    More fun on Pikes Peak...up to deep snow at 12,000'.

  5. RUN
    6 mi 00:50 08:20 pace

    Evening fun! Washed the first car for a warm-up...went for a quick run...then washed the second car for a cool-down. lol

  6. RUN
    great 11 mi 03:00 16:21 pace

    Hill training...

  7. RUN
    great 6 mi 00:53 08:50 pace

    Celebrating National Hill Day!

    Oh wait, it was National Donut Day...what was I thinking????

  8. RUN
    great 13.2 mi 04:00 18:10 pace

    13 punishing miles up to 11,000' and 3' of snow.

  9. RUN
    great 6 mi 00:54 08:54 pace

    Running the soreness out of the legs...