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- 3437 total / 928 in 2014
Goals for 2014. Half marathon PB at Lancaster in November
Steve Meek ran: Had the choice of run...
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- 6 miles
- 01:01 time
- 10:34 pace
- 779 calories
Had the choice of running to work or running after a 12 hour shift. Decided to get the run out of the way.
Dragged myself out of bed and plodded away. Not the most enjoyable of runs but feel better for it now.