Steve
Drizzly morning in Yorkshire. Had a few last night so ran this to freshen up for the day. 3 laps on Tarmac and grass. Good start to the day.
- Miles:
- 1513 total / 434 in 2013
- Goal:
Enter my 2nd Marathon spring 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
good Harrogate Parkrun 3.1 mi 00:24 07:50 pace
-
RUN
alright 2 mile run 2 mi 00:20 10:03 pace
Cycled 6 miles to work then ran 2 miles. I'm contemplating a duathlon in October so tried this. Found the 2nd mile very draining. More nutrition required before I try this again.
On the plus... read more-
Hey, thats great Steve! Are you going to start tracking your cycling on here? It will be interesting to watch your training ifyou do the Duathalon.
5 days ago • Like
-
-
RUN
alright Easy run 6.1 mi 01:02 10:05 pace
Very very windy again. Had to dig my winter clothing back out. Sunshine, rain and hail made it interesting. Longest distance I've ran for a while. Took it easy and feel good for it.
-
well done Steve...flippin hell, youre having our weather too! We had hail this weekend too - Mother Nature has a hate-on for us!
8 days ago • Like
-
spring in the air, hmm don't think so. Great distance
8 days ago • Like
-
Nice run mate, did you read or hear about this? I'd be gutted.
http://www.dailymail.co.uk/news/article-2322966/5-000-Marathon-North-runners-didnt-complete-course-given-wrong-directions.html?ico=home%5Eheadlines6 days ago • Like
-
-
RUN
-
RUN
good Intervals. 3.88 mi 00:36 09:19 pace
1 mile warm up 1 mile cool down. 6 x .25 with 45 seconds recovery. Splits ranged from 1:46 to 1:52. Think our summer started and finished yesterday.
-
That was summer, now back to normal. Nice rapid splits
13 days ago • Like
-
-
RUN
-
Glad you were able to make the best of the weather
13 days ago • Like
-
-
RUN
good Run 3.02 mi 00:27 09:05 pace
1 mile warm up 1 mile warm down. 1 mile at 7:36. Pleased I got this out the way early on as it looks like we gonna have some blazing sunshine for a change.
-
RUN
good Sunderland parkrun 3.1 mi 00:24 07:42 pace
Cool morning with sunshine trying to break through. Slight wind. Pushed myself in this and was surprised and pleased with the time.
-
RUN
- RUN
- RUN
-
RUN
good Run 3.42 mi 00:33 09:44 pace
Another windy day. Meant to take this nice and easy but started raining hard so sped it up towards the end.
-
RUN
-
RUN
good Sunderland parkrun 3.1 mi 00:25 08:03 pace
Hail, rain and wind to contend with this morning. And some sunshine. Good start to the day.
-
whoa....great pace there speedy!!
24 days ago • Like
-
- RUN
- RUN
-
RUN
good Riverside Parkrun 3.1 mi 00:25 08:01 pace
Morning full of sunshine for this. A little bit of a breeze and I enjoyed this. Looking forward to training up to beat my 10K PB in July.
-
RUN
-
Great first run back
about 1 month ago • Like
-
-
RUN
blah Blackpool marathon 26.2 mi 04:55 11:16 pace
Conditions were ideal. Cool and pkenty of sunshine. Found this very very tough though for pretty much all the way. I felt sick but as there was only 23 miles to go I decided to carry on. Had a coup... read more
-
Coincidentally my unofficial time is the same as my last marathon so showed a bit of consistency. Think I might focus on the 100 metres. :)
about 1 month ago • Like
- Show 2 more comments...
-
Well done! Sounds like a tough day out. Good on you for sticking at it!
about 1 month ago • Like
-
I realized I missed this posting during a spell of absence from DM. Congratulations to you Steve!!! 2 Marathons under your belt is an amazing accomplishment. Perhaps I may borrow that splintered ruler before October and #2 myself.... Fabulous work tho Pal...very pleased for you!!
about 1 month ago • Like
-
-
Pulled a muscle somewhere in midriff whilst stretching for a run last Saturday. Took it easy since then only to develop a fever few days ago. It's still lurking but is easing but I'm ch... read more
-
Crossing evrything for you steve!!! Stay, strong, and relaxed... Can't wait to hear!
about 1 month ago • Like
-
nothing like a good taper mate! good luck, hope you feel good tomorrow!
about 1 month ago • Like
-
hope all goes well. looking forward to seeing the result
about 1 month ago • Like
-
Good luck Steve!
about 1 month ago • Like
-
holy smokes thats a fast one!
3 days ago • Like