Steve M. ran: Wasn't able to get my...

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  • 10 miles
  • 01:24 time
  • 08:48 pace
  • 1659 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Weekly Long Run 9.56 mi 01:24 08:48 pace

Wasn't able to get my long run in on Sunday so I opted to do it today rather than completely miss it like I did last week. Kept it mostly easy with the last few miles bumped up to Marathon pace. Gonna have to calibrate the Garmin Footpod soon. Next change I get to take MLG to the track I guess.

almost 2 years ago

Calories
1659