- Site:
- http://coolkidsbelongtogether.com/
- Miles:
- 1236 total / 0 in 2012
- Goal:
2010 => 60 miles/week. Several century rides. A healthy, happy body. 2011 => One marathon. Several century rides. Winter jujitsu.
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Steve logged 1236 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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VELO
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VELO
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VELO
good 35 mi
Nice ride with the good folks at VeloDCity
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VELO
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VELO
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VELO
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VELO
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RUN
3.82 mi 00:58 15:06 pace
Felt really good today
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RUN
3.06 mi 00:48 15:38 pace
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RUN
3.63 mi 00:58 15:58 pace
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RUN
2.65 mi 00:47 17:34 pace
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RUN
2.49 mi 00:49 19:45 pace
First day running since surgery. I'm deciding to take the Couch to 10K approach to get back my strength and stamina.
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FIT
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FIT
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FIT
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RUN
3.26 mi 00:31 09:32 pace
Used my arms more
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RUN
3.16 mi 00:28 08:43 pace
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RUN
3.2 mi 00:30 09:31 pace
- VELO
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VELO


Steve