- Miles:
- 3039 total / 176 in 2013
- Goal:
2012 Goals: looks a lot like 2011 5K - 19:00 10K - 40:00 10 Mile - 1:08 1/2 Marathon - 1:30 Marathon - 3:10 My First Ultra Marathon My First Triathlon
Routes (20)
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Banneker Track 0.26 mi, Washington, DC -
YTri Roosevelt Island Run 6.58 mi, Washington, DC
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Pacers to Shake Shack 4.75 mi, Washington, DC
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YTri Cherry Blossom Run 4.89 mi, Washington, DC
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Y-Tri Retrial Run 5.77 mi, Washington, DC
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Meridian Hill Repeats 4.1 mi, Washington, DC
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Lululemon Capitol Run 6.21 mi, Washington, DC
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Y-Tri Rock Creek Run 4.46 mi, Washington, DC
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Pacers Mass Ave / National Cathedral ... 5.76 mi, Washington, DC
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Hood Run, Our Weekly Bread 4.36 mi
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Pacers Presidents Run 6.07 mi, Washington, DC
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Where the Buses Go to Sleep 5.51 mi, Washington, DC
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Pacer's Georgetown Run 5.29 mi, Washington, DC
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Wednesday (1/9) Hood Run 6.16 mi, Washington, DC
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YTri Bridge Run Into Virginia 8.06 mi
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Lululemon Tidal Basin Run 5.77 mi, Washington, DC
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Y Tri Reflecting Pond Intervals 4.5 mi, Washington, DC
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Exorcist Stairs 5.37 mi, Washington, DC
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Y > Rock Creek> Zoo 6.02 mi
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Y-Tri to the Mall 5 Mile Run 5.57 mi
