Miles:
2405 total / 0 in 2018
Goal:

- Stay healthy though off-season. - Cut 1 minute from 5k PR - Cut 4 minutes from HM PR - Cut 10 minutes from Marathon PR - Help a friend be a runner

Steve Kenton ran: Cold. Snowy. Crap.

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  • 4 miles
  • 00:40 time
  • 10:22 pace
  • 626 calories
  •  
  •  
  • 255 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3.86 mi 00:40 10:22 pace

Cold. Snowy. Crap.