Miles:
2405 total / 0 in 2018
Goal:

- Stay healthy though off-season. - Cut 1 minute from 5k PR - Cut 4 minutes from HM PR - Cut 10 minutes from Marathon PR - Help a friend be a runner

Steve Kenton ran: Cumulative speed work...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 139 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1 mi

Cumulative speed work at AM bootcamp.