Miles:
2405 total / 0 in 2018
Goal:

- Stay healthy though off-season. - Cut 1 minute from 5k PR - Cut 4 minutes from HM PR - Cut 10 minutes from Marathon PR - Help a friend be a runner

Steve Kenton ran: on 01/30/14

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  • 3 miles
  • 00:29 time
  • 09:39 pace
  • 477 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 3 mi 00:29 09:39 pace