Steve
With Jennifer S. and Jessica G. for the first 6. Went out later to finish my last big run before Kenosha.
- Miles:
- 471 total / 149 in 2013
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Steve logged 471 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good Ice age 26.2 mi
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RUN
3.19 mi 00:52 16:17 pace
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RUN
2 mi 00:21 10:34 pace
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RUN
18.48 mi 04:52 15:46 pace
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RUN
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RUN
20 mi 03:14 09:43 pace
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RUN
3.01 mi 00:52 17:15 pace
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RUN
4.81 mi 00:37 07:44 pace
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RUN
2.31 mi 00:23 10:08 pace
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RUN
alright 22.01 mi 04:18 11:43 pace
Ice run. Literally in freezing rain the whole time. Not an easy run.
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RUN
8.95 mi 88:27
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RUN
17.17 mi 04:37 16:08 pace
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RUN
1.56 mi 00:12:53 08:14 pace
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RUN
19.18 mi 03:34 11:07 pace
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RUN
great Pushing Hailey sledding!!! 0.05 mi 00:01:39
I wanted to see how fast she went down the hill :P So I put my Garmin on her hat.
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RUN
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RUN
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RUN
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RUN
good 6 mi
With Jessica G. and Jskillz. Very cold 6am run. Had to cut it short because my face froze.
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RUN
good Survivor 5k 3.03 mi 00:24 07:47 pace
With Jessica G. Sheet metal screws worked well. It was fun running through a winter wonderland. It was cold waiting around after!
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Great Performance:
You kicked my butt! Way to go boooo!
5 months ago
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Steve
:) You are a rockstar!! So excited for you!
about 1 month ago
26.2 just for fun! Nice work.
about 1 month ago • Like
I didnt really train up well for this, I needed the long run as a confidence boost! Ty tho :)
about 1 month ago • Like • 1 person