Miles:
2900 total / 0 in 2018
Goal:

Full PR 3:39:46 (Rock 'n Roll Las Vegas, 11/16/14), Half PR 1:38:53 (Saints & Sinners 9/27/14)

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Steve logged 2900 miles.

Last workout over 3 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    16.01 mi 02:15 08:27 pace

    Last vacation run. Despite all of the running I did in the past 2 weeks, I still managed to eat/drink enough to gain 10 pounds! Heading back to the desert tomorrow :)

  2. RUN
    5.18 mi 00:45 08:45 pace

    Nice and slow today

  3. RUN
    5.01 mi 00:42 08:27 pace

    Nice easy run along the beach

  4. RUN
    9.01 mi 01:14 08:12 pace

    With 5 miles at LT pace.

    • Robert G.
      Robert G.

      You’re killing it out there. Great work Steve.

      over 3 years ago Like

    • Steve J.
      Steve J.

      Haha thanks. I think I've gained about 15 pounds over the past week so it feels like I'm running with a backpack full of weight.

      over 3 years ago Like

    • Robert G.
      Robert G.

      I doubt that, you don't strike me as one going for Sant Clause look ;)

      over 3 years ago Like1 person

  5. RUN
    16.09 mi 02:21 08:44 pace

    Bad math caused me to run a mile longer than I planned. Doh!

  6. RUN
    9.82 mi 01:22 08:23 pace

    Ran to Nike HQ on this run. Was kind of cool to see.

  7. RUN
    8.22 mi 01:09 08:24 pace

    With some 100m strides

  8. RUN
    14.34 mi 02:02 08:29 pace

    First vacation run. Great weather up here!

  9. RUN
    6 mi 00:47 07:52 pace

    With 4@LT pace. Last run before a 2 week vacation in Oregon. Going to try my hardest to maintain 40 mi plus while out there.

  10. RUN
    5 mi 00:40 08:05 pace

    Easy with some 25 second strides

  11. RUN
    5 mi 00:43 08:37 pace

    Easy/Recovery

  12. RUN
    13.15 mi 01:52 08:30 pace

    Happy Father's Day to the dads out there!

  13. RUN
    10.05 mi 01:26 08:34 pace

    Midweek medium run

  14. RUN
    7.22 mi 01:01 08:30 pace

    With 10x100m strides.

    • Robert G.
      Robert G.

      Way to incorporate some nice strides during this long run. It will payoff in the long run.

      over 3 years ago Like

  15. RUN
    12.11 mi 01:44 08:36 pace

    Hot out there! Summer has landed.