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Steve logged 5309 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. walk
    good Addison Bueno Walk 2.5 mi 00:59 23:45 pace

    first recovery walk after 100 mile run

  2. RUN
    injured Arkansas Traveller 100 near P... 100.5 mi 27:11 16:13 pace

    1 Fall - 1 wrong turn - many mountains climbed - beautiful moonlit night early- a good time was had by practically none...but those who finished were happy

  3. RUN
    injured DRC Half Training WRL /Lakewood 8.44 mi 01:30 10:40 pace

    Slight shin discomfort returned at mile 8...

  4. RUN
    injured Arkansas Traveller Powerline ... 18.4 mi 04:35 14:56 pace

    First 6 miles perfect conditions 70 degrees - everything feeling good - noticed a tinge in left shin, by mile 8.5 I was walking turned around before turn around point and walked it back to car - ab... read more

  5. RUN
    good Steve's 1 Hundo Training Loop 4.53 mi 01:18 17:09 pace

    6PM start of recovery hike

  6. RUN
    Big Cedar Wilderness NTTR 12.82 mi 03:49 17:49 pace

    6AM start - Hiked it out after running too fast - not fueling or hydrating properly

  7. RUN
    Justice Center 1 Hundo Traini... 31.53 mi 06:46 12:51 pace

    Hot Humid

  8. walk
    alright Los Lupes Brunch / Nordstrom ... 7.1 mi 01:56 16:22 pace

    Max Temp 100 - EZ walk - mission to get a read on my comfortable EZ walk pace on tired legs