Steve Dangerfield walked: Light rain, dull, but...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 81 calories
  •  
  •  
  • 169 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Ibis1 7.25 mi

Light rain, dull, but warm and lots of walkers runners and cyclists on this route to nod and say hello to.
Walked half way and then mixed jogging and walking for the second half. Realise from watching other joggers/runners that I've been trying to run fast as opposed to jog - Doh!

over 1 year ago

Calories
81