Steve Brady ran: 37, cool, sunny, wind...

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  • 7 miles
  • 01:00 time
  • 08:35 pace
  • 825 calories
  •  
  •  
  • 0 ft climb
  • 170 max hr
  • 146 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Castle Island 7 mi 01:00 08:35 pace

37, cool, sunny, windy. Bikilas. Stretched everything.

Still sore. Sick of the wind.

4 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
825