Steve Brady ran: 42, cool, cloudy, ver...

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  • 5 miles
  • 00:41 time
  • 08:11 pace
  • 592 calories
  •  
  •  
  • 0 ft climb
  • 181 max hr
  • 155 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good G Street Hill and Castle Island 5 mi 00:41 08:11 pace

42, cool, cloudy, very windy. Bikilas.

Left calf/soleus sore from the start and throughout, but sore muscles ain't no thing. This wind, on the other hand.... grrr.

Effort
  • Currently 3/5 Effort.
Weather
Calories
592