Steve Brady ran: 52, warm, cloudy/sunn...

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  • 7 miles
  • 00:58 time
  • 08:20 pace
  • 828 calories
  •  
  •  
  • 0 ft climb
  • 171 max hr
  • 158 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Castle Island 7 mi 00:58 08:20 pace

52, warm, cloudy/sunny, breezy. Bikilas. Stretched everything.

Some minor roving complaint from lower left leg but nothing special. Fine otherwise. I thought I was underdressing but still ended up overdressing (althought the breeze was oddly cold).

4 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
828