Steve Brady ran: 16, cold, cloudy. Bik...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:26 time
  • 08:31 pace
  • 352 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 145 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great G Street Hill 3 mi 00:26 08:31 pace

16, cold, cloudy. Bikilas.

No problems, maybe a slight bit of tightness in left lower leg, a tendon on the outside. Kinda dogged it at the end instead of picking it up. But hey, halfway to 25.

4 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
352