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Rachel logged 45 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Rachel's Photo Rachel
    RUN
    Run 3.13 mi 00:43 13:42 pace

    Stopped Run at 5:26 PM, http://j.mp/uBMY7q.

    2 months ago via Walkmeter
  2. Rachel's Photo Rachel
    RUN
    great Al Lopez Park 5K Route 3.16 mi 00:53 16:42 pace

    Just ran a 5K with Tom at Al Lopez Park. I started off with eight minutes slow jogs and five minute walking brakes. After twice of doing that, I tried to do five-minute jobs at faster pace, but had... read more

    3 months ago   
  3. Rachel's Photo Rachel
    VELO
    good Various places closes to the ... 6.59 mi 00:46 8.5mph pace

    Biking with Tom. We had to borrow my dad's bike except this time I rode his bike and Tom rode my bike. He definitely liked my bike better. We definitely need to get a bike rack so we can ride our o... read more

    3 months ago
  4. Rachel's Photo Rachel
    RUN
    good Pokorny Plod 3.14 mi 00:53 16:52 pace

    This totally happened - except my RunKeeper chose not to work that day :(

    3 months ago
  5. Rachel's Photo Rachel
    FIT
    alright Crossramp 2.88 mi 00:35 12:09 pace

    This was another day that was just hard. I seem to have problem with energy levels. While I set out to do another hour, I decided to reason with myself and say that a half an hour would be okay. Al... read more

    over 1 year ago
  6. Rachel's Photo Rachel
    FIT
    alright Crossramp 5.07 mi 01:05 12:49 pace

    This routine started out pretty rough. From the getgo, I had a hard time pushing myself and my music that normally makes me get up and groove wasn't helping. Somehow, though, I pushed myself to do ... read more

    over 1 year ago
  7. Rachel's Photo Rachel
    walk
    good Cruise Ship - Top Deck 4.15 mi 01:10 16:52 pace

    I really miss walking! It's been a whole 3 days that I walk. Every night I've been icing my foot, taking pain medication, and mostly keeping off of it. But today I wanted to walk again, so I did. I... read more

    over 1 year ago
  8. Rachel's Photo Rachel
    FIT
    good Crossramp 2.33 mi 00:30 12:52 pace

    Got out of work later than expected, and since I had dinner reservations at 6:15, couldn't do as long on the crossramp. But, I still did it for a half an hour. I don't know if I believe the distanc... read more

    over 1 year ago
  9. Rachel's Photo Rachel
    FIT
    good Crossramp 3.63 mi 00:44 12:07 pace

    As predicted, my foot was hurting from the walking last night. But I was really itching to exercise. I walked a little bit throughout the day and it was already starting to hurt, so I decided to tu... read more

    over 1 year ago
  10. Rachel's Photo Rachel
    walk
    good Cruise Ship - Top Deck 4.07 mi 01:03 15:28 pace

    I really wanted to walk up on deck, and my foot was feeling a little bit better, so I decided to chance it. Didn't push too hard. Mostly walked up on deck around the top and avoided the stairs if I... read more

    over 1 year ago
  11. Rachel's Photo Rachel
    FIT
    good Crossramp 3.18 mi 00:39 12:06 pace

    After two failed attempts at my foot hurting, I decided to postpone walking and do SOMETHING else, since I was itching for some cardio. Went to the gym and did the crossrap instead for almost 40 mi... read more

    over 1 year ago
  12. Rachel's Photo Rachel
    walk
    injured Cruise Ship - Promenade Deck 1 mi 00:20 20:00 pace

    Decided to try again. Got a late start but wanted to see if I could walk a little bit. Top part of my foot was hurting real bad, so I gave up again after a mile. I was also tired, but would have pu... read more

    over 1 year ago
  13. Rachel's Photo Rachel
    walk
    tired Cruise Ship - Promenade Deck 1 mi 00:20 20:00 pace

    Had a rough day. Tried to walk up on deck, but I was way too tired. Decided to give it a mile. After the mile I was ready to give up. Oh well, maybe tomorrow.

    over 1 year ago
  14. Rachel's Photo Rachel
    FIT
    good Hatha Flow 00:59

    I was looking forward to this class because I knew it would be a little more relaxed than the earlier Vinyasa Flow class. Plus, around this time, more people started coming in, including more regul... read more

    about 2 years ago
  15. Rachel's Photo Rachel
    FIT
    great Zumba 00:38

    Even though they had food there, it wasn't enough for what I considered "lunch". By this time I was starting to feel a little low-energy, even though I had eaten a bit. I almost didn't do... read more

    about 2 years ago
  16. Rachel's Photo Rachel
    FIT
    alright Vinyasa Flow 00:31

    This wasn't too bad, but since I'm a newbie to Yoga, this class was harder for me. I recognized a lot of the movement from the Intro to Sun Salutations class I had earlier in the day. And I still h... read more

    about 2 years ago
  17. Rachel's Photo Rachel
    FIT
    great Nia Class 00:36

    I had never even heard of Nia before today. It stands for Non-Impact Aerobics (if I remember correctly). It's a lot less structured and more about just moving, dancing, and going with the flow. Wha... read more

    about 2 years ago
  18. Rachel's Photo Rachel
    FIT
    blah Yoga - Energy Flow 00:13:39

    I forgot to start my watch at the start of this class, so these stats are a little messed up. By this time I was pretty tired, but I really wanted to try another class. It sounded really neat since... read more

    about 2 years ago
  19. Rachel's Photo Rachel
    FIT
    good Introduction to Sun Salutations 00:26

    This class was fairly basic, but since I'm new to Yoga, it was all interesting to me. For those that don’t know, a sun salutation consists of standing and on-the-mat poses. We learned a basic Vinya... read more

    about 2 years ago