Site:
http://runbumdiariesblog.wordpress.com
Miles:
2451 total / 352 in 2013
Goal:

My goals are always in a state of flux. You should try it. Go flux yourself.

Wall of Motivation (707)

  1. Di Jo
      Post a workout!

    You ok little dude? I miss you.

     
  2. Di Jo
      Post a workout!

    I miss following your training!

     
  3. Saqeb L.
      Post a workout!

    I miss following your training!

     
  4. Heidi W.
      Post a workout!

    I miss following your training! We are in need of a Canada Steve update.

     
  5. 51feetunder
      Post a workout!

    how's the foot dude?

     
  6. Saqeb L.
      Post a workout!

    I miss following your training!

     
  7.   Post a workout!

    I miss following your training!

     
  8. Sama
      Post a workout!

    I miss following your training! Are you feeling alright?

     
  9. J Pierre M.
      Get Better

    Sounds like you're still in a state of flux! Hope the healing continues, Steve!

     
  10. Teresa G.
      Nice Job

    yummy! on a workout

     
  11. H B.
      Get Better

    No judgement. on a workout

     
  12. Gozling
      You're Funny

    get the gauze.... hahahaaa

     
  13. Gozling
      Post a workout!

    thank you for the well wishes :)

     
  14. Mel Z.
      Post a workout!

    I miss following your training!

     
  15. Stephanie T.
      Post a workout!

    I miss following your training!

     
  16. Saqeb L.
      Post a workout!

    I miss following your training!

     
  17. Gozling
      Post a workout!

    robot love!!! HAHAAAAA

     
  18. Helene W.
      You're Funny

    You Trophy Husband You! Happy Anniversary to you guys! on a workout

     
  19.   Cheers

    Happy Anniversary!! Great miles and pace on this happy day! on a workout

     
  20. Gozling
      You're Funny

    perfect :) !

     
  21. Gwenyan
      Nice Job

    72 days is a long time!!!! on a workout

     
  22. Suresh S.
      You're an Inspiration

    hey Steve hope that massage helps rejuvenate you ..nice 5er for those conditi... read more

     
  23. Suresh S.
      You're an Inspiration

    wow some day and what a run to cap it all off...lovely lovely indeed..cheers ... read more

     
  24.   You're Badass

    Is that a bird? A plane? No! Wait........it's STEVE!!! You're pace is outstan... read more

     
  25. Gozling
      Nice Job

    sounded like a wonderful time out! great job getting in the miles you could w... read more

     
  26. Lynn
      You're Funny

    OMG, you are killing me! *last night's dinner threatened to make an unforgett... read more

     
  27.   Great Performance

    My money is on an underworld spectre too, but you're so damn fast it can't ca... read more

     
  28.   Nice Job

    I love running 5k's!!!!! They are so much FUN!!!!!!!!! Nice midweek miles....... read more

     
  29. Helene W.
      Nice Job

    Oh! BTW, great run this morning, Canada Steve! on a workout

     
  30. Helene W.
      Nice Job

    And here I am, in my PJs, enjoying breakfast on my rest day and reading your ... read more

     
  31. Helene W.
      Nice Job

    Stop whining, and keep running! on a workout

     
  32. Ann H.
      You're Funny

    totally loving life. that is the fastest start I've ever heard of! Nice work ... read more

     
  33. Gozling
      Feel Better

    well i feel like a bad DM friend... when the heck did you get a groin strain?... read more

     
  34. Sama
      Feel Better

    Impressed with your drive to keep going despite the gunky lungs, Steve. Feel ... read more

     
  35. Suresh S.
      You're an Inspiration

    the speed shows it champ..5+ in 38 is a nice cruise fer ya..cheers on a workout

     
  36. Steve H.
      You're an Inspiration

    Wicked 60 dude! on a workout

     
  37. Steve H.
      Feel Better

    Nice to hear they get it wrong in other countries too! Hope tomorrow is bette... read more

     
  38.   Feel Better

    Glad the deathamadingle didn't get you. Feel better soon!! on a workout

     
  39.   Feel Better

    Nice 3, feel better soon!! on a workout

     
  40. Karyn
      Feel Better

    Oh No! Hope the meds and caffeine cocktails fill your tank to full. Hope yo... read more

     
  41. Suresh S.
      Feel Better

    hey take care Steve...rest up champ and have some hot soups..cheers n get wel... read more

     
  42. Shannon H.
      You're an Inspiration

    Awesome. on a workout

     
  43. Karen F.
      You're an Inspiration

    Good Grief!!! That is a smoking fast pace!!! Melting snow kind of pace!!! ... read more

     
  44. Jenny W.
      You're an Inspiration

    Wow! I love that you can bust out that kind of pace on demand after 55 days o... read more

     
  45. Gozling
      Nice Job

    um sub 7? geesh... were you on skates? Great job!!! on a workout

     
  46. Suresh S.
      You're an Inspiration

    hey Steve..always so much fun reading your posts...best wishes to the new per... read more

     
  47.   You're an Inspiration

    Me too Crazy dreams - Crazy family , Keeping on running and this freakin awes... read more

     
  48. Helene W.
      Nice Job

    Yikes! Snow, wind and cold for a run? Yikes! on a workout

     
  49.   Great Performance

    Coffee = Happy! You were flying this morning and I'm in awe of your streak. G... read more

     
  50. Colleen E.
      You're an Inspiration

    50!! Wahoo!!! You are one fierce @*$^@&. on a workout