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- 4965 total / 3368 in 2013
Mercedes-Benz Half Marathon (2/17/13); New Orleans 70.3 (4/21/13); Augusta 70.3 (9/30/13)
Stephen Frisby ran: Took the new kicks ou...
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- 3 miles
- 00:26 time
- 10:24 pace
- 446 calories
Took the new kicks out for a jaunt through the neighborhood this morning. The new shoes felt great and my legs felt even better. I'm ready to start adding on the miles! HR: Avg. - 154; Max - 166.