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- 7190 total / 2222 in 2014
The Michael Gary Scott Memorial Invitation Only BMF Draft Legal Half Iron-distance Race for the Cure and Other Things Too; Ironman Chattanooga.
Stephen Frisby ran: Took the new kicks ou...
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- 3 miles
- 00:26 time
- 10:24 pace
- 446 calories
Took the new kicks out for a jaunt through the neighborhood this morning. The new shoes felt great and my legs felt even better. I'm ready to start adding on the miles! HR: Avg. - 154; Max - 166.