Stephanie
Great run!!! It's so much fun to see my times go down as I work back into running post-baby! Another lovely run tonight - loved seeing the sun setting over the beautiful TN hills in our neig... read more
- Miles:
- 486 total / 0 in 2013
- Goal:
Getting back into shape after the birth of my third child. 5Ks, 10Ks, and a sprint triathlon spring or summer 2013.
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Stephanie logged 486 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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RUN
great 2.07 mi 00:24 11:43 pace
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RUN
great 1.76 mi
My garmin battery died....it never could find the satellites, so I have no idea how long or how far I ran today. My guess is 1.76 miles from trying to map my course online. It was another good ru... read more
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RUN
great 1 mi 00:12:04 12:03 pace
Only able to get one mile in - hubby got home late from work and it was already getting late for dinner and bedtime for the kiddies. But getting some running in is better than not getting out at all!
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FIT
alright 00:30
Ab workout - Bounce Back Fast dvd.
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RUN
great 2 mi 00:26 13:09 pace
Another great run/walk! All went well except for the crazy wild turkeys that I've seen wandering around the neighborhood twice now! Those things freak me out - they're huge and they pro... read more
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RUN
great Run/Walk 2.09 mi 00:28 13:31 pace
A great 2 mile run/walk. For my second post-partum run, I felt it went really well! It feels sooooo good to be out running again!
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RUN
great Progressive Marathan 1.23 mi 00:22 17:32 pace
Running with my 6 year old! She and I are running a progressive marathon. We'll do 25.2 miles in 1 mile increments over the next 2 months, and then run the last mile at the Healthy Families ... read more
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RUN
good 1.62 mi 00:25 15:12 pace
First run/walk 6 weeks post baby! I haven't done much of any exercise for the past few months (okay...more like past 9 months...), so I'm feeling like this was a great start back.
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FIT
great 00:25
Stretching and core work
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walk
great 0.5 mi
A nice (but cold!!!) half mile walk with my 5 and 3 year old around the lake downtown.
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walk
great 2 mi 00:30 15:00 pace
My Tues. 2 mile walk on the indoor track while my oldest has karate class.
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FIT
good 00:20
20 minutes of stretching and core work.
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Back on Dailymile after an extended absence! Baby #3 due in July and I'm hoping to keep active during the rest of this pregnancy.
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Moved to Nashville 3 weeks ago. Needless to say, the packing, moving, unpacking, and figuring out life has kept me too busy. I need to go for a run and join a gym fast so I can get in a swim!
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VELO
alright 2.16 mi 00:20 6.4mph pace
2 miles on the rollers. That seems like a piddly number, but this was only my third time on the rollers. I was able to bike without holding on to anything for the majority of the ride. And I onl... read more
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RUN
great 3 mi 00:31 10:29 pace
Great run - probably the best I've felt in awhile! Cross-training makes my runs soooo much better. We really want to work on a faster pace this winter.
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VELO
good 00:30
More practice on the rollers. I'm finally getting the hang of it! I was able to do it by myself this time, with a little help from hanging on to a wall :)
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RUN
good 1.55 mi 00:17 10:58 pace
A short end of the year run. I'm still recovering from my week long flu or cold, or whatever that was.
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VELO
good 00:20
First try on indoor rollers - quite the experience!
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RUN
good 3.1 mi 00:33 10:40 pace
Jingle Jog 5K. Lots of fun, lots of hills!
