Stephanie
I just worked out for an hour and a half. I feel like rubber.
- Miles:
- 49 total / 0 in 2013
- Goal:
Run another half-marathon in February
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Stephanie logged 49 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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FIT
good Good ole elliptical! 00:30
I gotta get myself more motivated for mercedes! I got frustrated that it's been so difficult to train... #cantstopmenow
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RUN
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RUN
alright Gym 2.5 mi 00:30 12:00 pace
I felt really good when I was finished but I've got a serious lack of energy. Must check diet. The B complex was making me sick. Any other ideas?
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RUN
blah Inside... on a boring treadmi... 3 mi 00:38 12:39 pace
Bored out of my mind. Made quitting at two miles very tempting!
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I'm running outside tomorrow... I'm mad. I don't like being mad after a run. Runs make me feel happy... they're supposed to. Not mad. Hrumph.
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RUN
good Stupid gym with the stupid tr... 1.35 mi 00:16 11:51 pace
I was feeling great until the damn thing BROKE AGAIN!! I just needed two miles... that's all I asked for... Stupid machine... stupid stupid stupid...
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RUN
great On the dreadmill 3 mi 00:34 11:20 pace
I got to 2.96 and the stinkin' treadmill died!! I'm calling it three miles, anyway!!
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RUN
good Opposite direction II 4.04 mi 00:55 13:36 pace
Wish I'd gone a little farther now that I've clocked it. I was trying to save energy for the big hill that I *was this close* to tackling!
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VELO
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RUN
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Oh yeah, AND I hit the emergency stop button on accident, losing track of how far I'd run. This will be a lesson to never to the gym without my headphones ever again!
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RUN
blah Gym 00:30
I was going to spin but it was full. So I ran, without headphones, in front of a TV set to FoxNews. That was a challenging and boring run... More mental workout than physical, THAT's for sure!
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RUN
great Gym 2.46 mi 00:30 12:12 pace
Teeemmmmmmmmpppppppo day! Got mile two by the 23 min mark. I am happy :)
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VELO
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I love how running makes me feel when I'm done! Just wish I could feel it all during the run!
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RUN
alright Campus 3.96 mi 00:50 12:37 pace
The runningman didn't make me feel like Sidney Bristow this time. That and I could really feel the difference in not being able to get my runs in, or workouts period, in over the last week!
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I really need to run right now... but my tummy is growling at me!! Make me run!
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VELO
good At the gym 00:56
Felt good to be back in spin! I've missed it! Hope it's a good supplement for the marathon training!
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RUN
good Inside Intervals 4.21 mi 00:58 13:40 pace
Pushed myself at first. I tried a running podcast and couldn't find a good speed to match the beat. So after I slowed down some to match 140 bpm, intervals went pretty smooth. I did 7/8x400 (l... read more
